Cooking Workshop: Travel Nutrition

Wednesday, February 21, 2018
Atelier de cuisine : Nutrition en voyage

Date: February 21, 2018

Time: 1:30-3pm

This cooking workshop is focused on getting athletes in to the kitchen to make wholesome, delicious meals from scratch while being away from home and traveling for competition/training.

During this interactive workshop, participants will learn:

  • Easy, portable meals and snacks to make when away
  • Principles for building balanced meals and snacks and utilizing the same ingredients for different recipes
  • Basic cookery and knife skills
  • How to utilize simple cooking equipment

All workshops will include vegetarian options. Athletes will also receive recipe handouts to make the recipes at home.

875 Morningside Avenue
TorontoToronto Division, Ontario M1C 0C7
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