Kiri Langford, MSC, BSCKIN, CSCS

Job Title: 
Strength and Conditioning Coach – Apprenticeship
Disciplines: 
Strength & Conditioning
Education: 

BSc., (Honours) Kinesiology, York University

MSc S&C, Limerick Institute of Technology (LIT)

 

 

Biography: 

Kiri is a Certified Strength and Conditioning Specialist (CSCS).  After finishing her Honours B.Sc. specializing in Kinesiology and Health Sciences at York University in 2015, Kiri attended LIT-Limerick Institute of Technology in Ireland, to complete her Masters in Strength and Conditioning.  For her dissertation, she conducted a motor learning study investigating video analysis and the hockey shot.

Prior to S&C Coaching at CSIO Kiri worked in the private sector at TPA Sports (mainly coaching ice hockey players of various levels).  During Kiri’s undergrad, she spent 3 years working at the York Varsity Centre training athletes of all inter-university sports.  Kiri played competitively for the York Lions Ice Hockey Team (2010-2015), and for the New Zealand National Women’s Hockey Team (2008-2014).  In March 2017, Kiri was the Assistant Coach for the New Zealand National Women’s Ice Hockey Team at the IIHF World Championship. 

Kiri is a Certified Performance Coach specializing in mental skills and motivational techniques.  Kiri helps athletes develop personal strategies for overcoming roadblocks to help them attain their peak performance.

 

Professional Affiliations: 
  • National Strength and Conditioning Association – Certified Strength and Conditioning Specialist