Cooking Workshop: Travel Nutrition

Date: 
Tuesday, February 13, 2018
Atelier de cuisine : Nutrition en voyage

Date: February 13, 2018

Time: 12pm-1:30pm

This cooking workshop is focused on getting athletes in to the kitchen to make wholesome, delicious meals from scratch while being away from home and traveling for competition/training.

During this interactive workshop, participants will learn:

  • Easy, portable meals and snacks to make when away
  • Principles for building balanced meals and snacks and utilizing the same ingredients for different recipes
  • Basic cookery and knife skills
  • How to utilize simple cooking equipment

All workshops will include vegetarian options. Athletes will also receive recipe handouts to make the recipes at home.

To register: https://canadian-sport-institute-ontario.myshopify.com/products/cooking-…

This workshop will be repeated on February 21, 2018!

Location: 
875 Morningside Avenue
TorontoToronto Division, Ontario M1C 0C7
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